Redefine & Elevate Uncover Your Best Self
Hi, I’m Ann Affinito, founder of Body By Ann and for nearly 30 years, I’ve been helping people build strength, energy, and confidence that lasts a lifetime.
It is all about living a healthy lifestyle through instilling healthy habits. I believe anything is possible…even aging in reverse!
SERVICES
Personal Training
Individual and small group sessions that are designed to work every major muscle group, plus cardio training.
Nutrition
Exercise is only one facet of a healthy lifestyle. I’ll help you make good choices when you eat so you can have more energy throughout the day.
Physical Health
Whether you’re suffering from chronic condition or just looking to achieve peak performance, I can guide you or, if needed, point you to experts who can help.
Customized Plans
Sometimes all you need is the instruction manual. Let me design a nutrition and/or total fitness plan that will help you reach your goals.
Client Testimonial
“I had to work out with many PT frogs before I met Ann, my PT Princess! Ann's unrelenting encouragement, passion, and commitment to my journey, along with the support and friendship from my tight-knit group of #morningbeauties, have been invaluable. Sometimes it takes a village, and I am so grateful for Ann and my morning beauties. With their unwavering support, I am living my best life!”
— Jen
Warm Up
Work Out
Cool Down
Proper stretching and cool down routines will help you maximize your workouts and get noticeable results fast.
A Constant Source of Motivation
Think of me as your personal cheering section, helping you find the strength you didn’t know you had. I’m all about positive reinforcement.
INTERESTED?