Hi! My name is Ann Affinito.
With over 27 years in the health and fitness industry, my passion is empowering people to achieve their optimal well-being. As a mother of two grown children, I've always led by example, and I'm proud that they've embraced a healthy and active lifestyle.
A certified Holistic Nutrition Consultant and a member of the National Association of Nutrition Professionals (NANP), I'm also a health and wellness coach, women's wellness retreat leader, certified personal trainer, Pilates instructor, and fitness instructor. I've shared my expertise through public speaking and successful health and weight loss programs for adults and teens.
I began my teaching journey in 1997, motivated by a desire for life balance as a stay-at-home mom. Joining the fitness team at my local health club, I quickly discovered my passion for leading classes and personal training.
Staying current on the latest health and fitness trends is a priority for me. My diverse background includes numerous certifications in health, wellness, nutrition, and fitness.
Dream it
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Dream it 〰️
Empowering Your Success
When working with clients, I take a holistic approach, addressing their overall health and well-being. I believe that all of our body systems are interconnected, and a holistic approach can lead to a more balanced and fulfilling life.
Having navigated the pre, during, and post-menopause stages myself, I am committed to guiding others through these transitions with proper diet, exercise, and stress management. Aging gracefully and powerfully.
Are you exhausted by hormonal imbalances, fatigue, weight fluctuations, anxiety, and digestive problems? If conventional treatments haven't provided lasting relief, it's time for a holistic approach that addresses the root cause.
I offer a personalized, holistic approach that goes beyond surface-level solutions. I've helped women find lasting relief by focusing on addressing the underlying causes, not just the symptoms. Book a complimentary consultation to learn how I can support your journey to optimal health and restore your balance and vitality.